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Why Train With Us?

We provide engaging online fitness training. Training from the comfort of your home & your desired environment just screams convenience right? We believe in order to make progress with your fitness, you don't need the fancy equipment or the fancy facilities, you need a plan to get from point A to point B. If you ever wanted to build muscle, lose fat, or maintain then we will help you achieve those goals regardless of what environment you are in! Book a 15-minute call today and get started!

Business Hours

Email:

info@theprogressiveathlete.com

WhatsApp:

+26876839652

MONDAY 08:00-17:00
TUESDAY 08:00-17:00
WEDNESDAY 08:00-17:00
THURSDAY 08:00-17:00
FRIDAY 08:00-17:00

CHECK OUT OUR PROGRAMS

4 Week Program

Get Fit From Home!

All Equipment Found In The Household

Pandemic Friendly

Made For The Athlete.

TPA Fitness Program

A Fitness Program That Will Change Your Life!

Online 1 on 1 Training

Meal Plan Coaching

Customized Workout Plan

OUR BLOG

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Let’s Talk About Calorie Counting

  • TPAthlete2020
GET 15% OFF ON ALL OUR PRODCUTS! USE THE CODE GETFIT2021 AT THE CHECKOUT! What on earth is calorie counting and what does that have to do with my fitness
  • 0

The REAL Reason You Are Not Hitting Your Fitness Goals

  • TPAthlete2020
Yes, the statement is bold and in your face, but it should make sense as you read through this blog. There are many factors that contribute to you not reaching
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Why Do I Workout?

  • TPAthlete2020
This is probably one of the questions you ask yourself before you step into any gym or start any program, well we hope you do. If you don’t then we