The objective of our TPA High Performance Program is to bring a holistic approach to sport for the student athlete. The program aims to bring soft skills and hard skills of the student athlete together in order to help them reach optimal levels of performance!
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- Goal Setting
- Data Analytics
- Individual Report
- Team Values Setting
- Fitness Testing
- In-Form Strategy
- Off-Form Strategy
- Access to a Certified Fitness Instructor
- Access to a Certified Diet & Nutrition Coach
- Access to a database of 100+ exercises along with demonstration videos
- Access to our Self-Improvement Podcast