Adriana Allison

- Personal Fitness Trainer and co-creator of TheProgressiveAthlete.com.

Adriana has been a Personal Fitness Trainer in Seattle for the past 6 years. She currently trains out of Seattle's premier fitness club, The Seattle Athletic Club. In the past year Adriana has found a dedicated passion for Crossfit style exercising (please visit www.crossfit.com for more information), because of the high intensity, high output exercise that the Crossfit format promotes. In addition to enjoying brutally intense workouts (such as the Hellish Hundreds), she finds Olympic lifting, distance running, and playing soccer to be of her utmost passions. Working hard and digging deep to find the drive to succeed in physical challenges is the thing that gives her the passion for training others. Coaching others to reach new levels of fitness is something that Adriana finds great satisfaction in.

Adriana holds her NSCA-CPT, Crossfit Level 1, Crossfit Olympic Lifting, Crossfit Barbbell, and H2H Kettlebell certifications.

All inquiries related to training email to:

aallison@theprogressiveathlete.com

For all other inquiries email to:

admin@theprogressiveahlete.com